Meet Kat

Meet Kat, your nutritionist in the Northeast

Busy mum of two boys, business owner, lover or food, nature walks, films, podcasts, yoga and body combat. Always striving for balance.

My journey in nutrition started in 2013, when I had to take my health in my own hands. I was stuck in the domino effect of nutrient deficiencies, gut issues, food intolerances and hormone imbalance, which made me periodically bed-bound. I wanted to take it seriously and I wanted to get it right, so I completed a nutritional therapist course in 2015. My health improved significantly, and, in the meantime, nutrition became my passion and decided to get a university level qualification.

Now I hold a BSc(Hons) degree in Human Nutrition I’m registered with the Association for Nutrition, and work as a freelance women’s health nutritionist, helping women like you, to achieve their health goals.