Nutrition Education at Work:
A Smart Investment in People and Performance
What employees eat has a direct impact on their energy, concentration, mood and long-term health. In the workplace, this translates into productivity, resilience and engagement. Nutrition education gives employees practical, evidence-based knowledge to make informed food choices that support both their wellbeing and their work performance.
Rather than focusing on short-term fixes, workplace nutrition education empowers staff with skills they can use every day, helping them manage energy levels, reduce fatigue, support mental clarity and lower their risk of diet-related health conditions over time.
Benefits for Employers
Healthier, more productive teams
Employees who understand how to fuel themselves appropriately are more likely to experience stable energy levels and improved focus throughout the working day. This supports consistent performance and can contribute to reduced sickness absence.
Improved morale, engagement and retention
Offering health education demonstrates a genuine commitment to employee wellbeing. Staff who feel supported are more engaged, more motivated and more likely to stay with an employer who invests in their health.
A stronger employer brand
Wellbeing is increasingly important to employees when choosing where to work. Providing structured nutrition education helps position your organisation as forward-thinking, responsible and people-centred.
Support for long-term workforce health
Poor diet is a major risk factor for chronic disease. Education-based approaches help employees make sustainable changes that can improve health outcomes and reduce future health-related costs.
Tax-Efficient Support
Nutrition education delivered as work-related training is typically treated as an allowable business expense for tax purposes, provided it is wholly and exclusively for the benefit of the business. This means costs can usually be offset against taxable profits.
In addition, work-related training is generally not treated as a taxable benefit in kind for employees, so staff do not incur additional income tax or National Insurance charges. VAT-registered businesses may also be able to reclaim VAT on eligible training services.
(As with all tax matters, individual circumstances vary and employers should confirm details with their accountant or tax adviser.)
Part of a Holistic Wellbeing Strategy
Nutrition education works best when integrated alongside other wellbeing initiatives such as mental health support, physical activity and flexible working practices. Together, these approaches help create a healthier, more resilient workforce, benefiting both employees and the organisation as a whole.
Available health education programmes
- CALM – Nutrition and lifestyle for stress management and mental health
- BOOST – Nutrition for better health and increased productivity
- WOMEN AT WORK – Complete menopause programme (mandatory from 2027 for companies with 250+ employees)
